Guides & articles

choosing help

• Is a meeting enough, or do you need treatment?

  Aug 12, 2026 — Peer fellowships are free and genuinely help — but for eating disorders, a clinical assessment is the primary route. Here are the honest signals that a meeting alone can't carry it.

• Five questions to ask any eating-disorder program before you commit

  Aug 11, 2026 — A plain-language checklist for comparing eating-disorder treatment options in Canada — clinician-led intake, medical monitoring, the team, family involvement, and how the referral actually starts.

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