Get help
You don't need the perfect words. You need one gentle step.
Tell us how to reach you and roughly what's going on — in whatever words come. A navigator confirms the strongest fit — the clinical pathway, a specialized program, family support, or a first meeting — and makes one warm introduction. You never pay us, nothing goes to a provider without your consent, and every eating-disorder referral goes only to programs with clinician-led intake.
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What we do
Read your note, confirm current availability, and introduce you — with your express consent — to at most three licensed providers matched to your situation, every one with clinician-led intake. That introduction is our service.
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How we're paid
Providers pay us flat marketing fees for introductions — never a share of what you spend, never per-admission. That funding is how the service stays free for you.
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Free right now, no callback needed
NEDIC — Canada's eating disorder information centre — is free and confidential at 1-866-633-4220, with live chat at nedic.ca ↗. A doctor or NP remains the primary route to care, and the gentle self-check asks nothing of you.
This form isn't monitored in real time. Fainting, chest pain, blood in vomit, or rapid weight change mean emergency care now — call 911. If tonight feels unsafe in any other way, call or text 988, free, any hour.
Have extended health or an EAP? Check what it might cover first →
Not for emergencies. This form isn't monitored in real time. If you're in crisis, call or text 988 or call 911 now.
What happens after you send this
A navigator — a person, not software — reads this within one business day and comes back with up to three clinical-first options that fit — with NEDIC alongside, each one labelled by how it's paid for. The introduction happens once, to the team you pick, and only after you say so. When the free public system is the better answer, that is the answer you get. Nothing is ever billed to you.
Where you stay in control
Every introduction waits for your yes. A single reply of STOP closes the file for good. Your details reach only the licensed providers you approved — never data brokers or advertisers — and are deleted when no longer needed. Should nothing genuinely suit you, we'll tell you plainly and point to the public route. And in an emergency we step aside: 988, any hour.
Rather just talk to someone?
Our navigator phone line is being set up. In the meantime, ask for a callback and a real person reaches you — usually within one business day.
In crisis right now? Call or text 988, any hour — that line is free, always open, and not us.